Chicken Stir Fry Recipe

Stir fry is a term used to describe a technique of cooking food in a hot wok while stirring. The result is a quick method of cooking meat and vegetables in spices, herbs, and sauces, all in one pan - a tasty way to create single-pot meals for the whole family. To read more about stir fries click here or to view a chicken stir fry recipe click a link from the list below:

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About Stir Frying

To make the stir fry, a wok or large pan is heated to very hot, and a small amount of fat (usually vegetable oil) and seasonings are added. Meats are added first and are cooked until no longer pink, at which point vegetables are added. The foods are stirred continuously while being cooked, as to prevent burning or scorching in the hot pan. Finally, any liquid ingredients or sauces are added to the pan and are quickly cooked down to coat the ingredients. Grains such as rice or noodles are typically cooked in the same pan as the stir fry, or are served alongside the stir fry.